How it Works

A coaching session usually consists of a half-hour, 45 minute, or one hour time period several times a month.  Together we customize the frequency and duration of the sessions.   Coaching can be done anywhere, most often on the telephone, but can be face-to-face.  Email support is also available.   Coaching can fit any schedule so don’t let time constraints keep you away.

Is Coaching for Me?

The best way to experience coaching is to participate in a complimentary session with me.   This 20-30 minute session will give you the opportunity to explore a real issue for you, something that is currently going on in your life.  A complimentary session is the best way to give you a sense of my coaching style, how coaching works, and to determine if coaching is right for you.

Please contact me directly at (302) 894-1642 or linda@ljlcoaching.com for consultation and questions.